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Avoiding Burnout: Stress Control
SKU: 1661
Classes, parents, work and extra-curricular activities can all be stressful aspects of any teen's life. Constant demands on someone's time can lead to feelings of frustration and futility. Stress is a fact of life, but when it goes unmanaged it can lead to burnout. Discover the symptoms associated with burnout. Find out ways you can manage your stress before it gets out of control and results in burnout.
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